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Sep 17, 2020 · On the keto diet, your best bet is to avoid buying any fruit. If you want to eat some occasionally, check out our keto fruits and berries guide for the best options. Though no fruit is great for keto, strawberries, raspberries, and blackberries are okay once in a while, especially if you keep the serving size small (about 1/2 cup or less).
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Oct 30, 2019 · The Best Low-Carb Wines You Can Drink On The Keto Diet, According To Nutritionists. I'll take my meat with a side of vino, please. By Korin Miller. Oct 30, 2019 VICUSCHKA Getty Images.
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