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Supplements differ from prescription drugs in that they are considered safe until proven otherwise (4). The purpose of this study was to find the actual amount of caffeine in various weight loss supplements, specifically weight loss supplements that contain green coffee and green tea extracts.
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Weight-loss supplements (sometimes marketed as “thermogenics,” “fat burners,” or “appetite suppressants”) might be a tempting solution, especially when you’re faced with obstacles—such as stress, injury, or lack of time—that make it hard to maintain your optimal weight. But before you take a supplement marketed for weight loss
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