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The ketogenic diet, or simply keto diet, is a strict low-carb, high-fat diet. The science behind it can be a bit dense. But there is a method to the madness when it comes to becoming fat adapted and losing weight. “The idea behind the keto diet is to almost eliminate carbohydrates from the diet to use fat as a source of fuel.”
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The best way to use the Marathon Keto Diet Pills is alongside a proper keto diet. Otherwise, you won’t be able to get the energy you need to make the switch from using glucose to burning your fat. So, here are a few tips to start your keto diet the right way:
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